Amy2249
Silver Member
Hello everyone, hopefully someone will be able to give me some advice. I normally go out at the weekend and so will spend maybe 50-60 syns on alcohol. This week however I am not going out and finding it extremly difficult to use up my syns.
I have tried things like adding sauce to my meals, having a biscuit with tea. But by doing this I feel I am reverting back to my old ways. I am not missing chocolate, crisps or mayonaise and so I feel I am eating these just for the sake of it and I am increasing my exercise because I feel so bad about eating this food.
The reason I am worried is because SW experts always say you must use all or most of your syns. I know this works because by using all or most of my syns I am yet to gain (excluding Xmas day)
So my question is if I stick to using 5 syns a day for this week am I likely to gain this week?
I am so close to my club 10 so it will be really upsetting if I do gain or STS.
I will be grateful for any advice x
:sigh:
I have tried things like adding sauce to my meals, having a biscuit with tea. But by doing this I feel I am reverting back to my old ways. I am not missing chocolate, crisps or mayonaise and so I feel I am eating these just for the sake of it and I am increasing my exercise because I feel so bad about eating this food.
The reason I am worried is because SW experts always say you must use all or most of your syns. I know this works because by using all or most of my syns I am yet to gain (excluding Xmas day)
So my question is if I stick to using 5 syns a day for this week am I likely to gain this week?
I am so close to my club 10 so it will be really upsetting if I do gain or STS.
I will be grateful for any advice x
:sigh: