So, I have nearly 7 stone to lose altogether, although my first goal for myself is to lose 1 stone. The boyfriend and I are hoping to try for a baby next year, and I really want to be fit and healthy for that! I have never done weightwatchers before, but have had a couple of goes at Slimming World. I found that I was able to eat a bit too much - especially pasta and rice etc, so thought i would give this a go. This is my 3rd day, and will be having my weigh days on a Monday. I am away for 4 days this week in a hotel and so am not sure how well i will be able to do, but I'm going to give it a try.
Breakfast: Tesco Fruit & Fibre 3
Skimmed milk 3
2 Satsumas 0
Lunch: Warburtons Square wrap 4
Salad 0
Asda Sweet chili beef 60gm 2
LF yogurt 3
3 satsumas 0
Dinner: sea bass 5
New potatoes 5
Spinach 0
V. Small spotted dick 7?
Snacks: French Fries 2
Curly Wurly 3
Melon 0
So, that is 20 used and 17 left for the evening. I am out for dinner tonight to celebrate passing exams, and so have no idea what to eat at the pub, but will try and find something fairly healthy. I do not want to get it wrong so early into my plan.
EDIT - just back from my dinner, didnt do too badly!
Breakfast: Tesco Fruit & Fibre 3
Skimmed milk 3
2 Satsumas 0
Lunch: Warburtons Square wrap 4
Salad 0
Asda Sweet chili beef 60gm 2
LF yogurt 3
3 satsumas 0
Dinner: sea bass 5
New potatoes 5
Spinach 0
V. Small spotted dick 7?
Snacks: French Fries 2
Curly Wurly 3
Melon 0
So, that is 20 used and 17 left for the evening. I am out for dinner tonight to celebrate passing exams, and so have no idea what to eat at the pub, but will try and find something fairly healthy. I do not want to get it wrong so early into my plan.
EDIT - just back from my dinner, didnt do too badly!
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