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trying a quiche


Silver Member
S: 15st2lb C: 12st1lb G: 11st0lb BMI: 27.3 Loss: 3st1lb(20.28%)
Have you tried it with a couscous base, I keep raving on about it cos I think it's bloody lovely and it is.
A great substitute for the pastry and still free. It's in the recipe folder if your interested, I made it on Thursday with bacon, cheese and onions and served with a j/pot and baked beans yummeh! :drool:
ohhhhhhhhhh thanks sounds nice
well we all had the quiche and everyone enjoyed so was a sucess


Full Member
S: 16st6lb C: 16st6lb G: 11st6lb BMI: 36 Loss: 0st0lb(0%)
was that on red? I'd have been tempted to use low fat sausages rather than quorn lol
i just used quorn sausages hubby laughed and said its not a quiche but a huge omelette lol he enjoyed it all the same

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