Hi guys,
Ive started slimfast this morning and wondered if all you calorie counters could help me??? Im allowed 2 slim fast meals a day (about 205kcals each), 3 x 100kcal snacks and 600kcals for my dinner.
Now I wondered if I continued to use the slimfast meals and spread out my 900kcals would I get the same results?
Any opinions or advice?
Ive started slimfast this morning and wondered if all you calorie counters could help me??? Im allowed 2 slim fast meals a day (about 205kcals each), 3 x 100kcal snacks and 600kcals for my dinner.
Now I wondered if I continued to use the slimfast meals and spread out my 900kcals would I get the same results?
Any opinions or advice?