Well, I haven't been weighed today yet - but according to my scales I've put a shed-load of weight back on again this week. Last Wednesday, as I've mentioned before, I had major dental stuff going on and so for this last week I've felt that I'd been punched in the mouth and had someone else's teeth to replace mine (I still have my own, it just feels like I don't). This has meant that I've felt sorry for myself all week and not been totally on plan. I've had a huge box of mealteasers, a burger king, mashed potato with cheese, and generally just eating what I could stand to eat. *sigh* So, last week I gain my 4 stone award and this week I 'lose' it again.... So, I want this next week to be different. I want to try and be on plan (although I'm going to a wedding do on Saturday evening) all week. I want to try red days this week as opposed to my usual extra easy days...maybe do some exercise. I've been feeling very low this week as well. I feel like I have no life...and I need a boost in all aspects of my life. HELP!!!