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Extra Easy trying to get to club 10

S: 13st4.5lb C: 11st4.5lb G: 10st1lb BMI: 25.6 Loss: 2st0lb(15.01%)
#1
4 and half lbs to go, can i do it this week? i have been snacking on ss fruit and super speed soup for lunch, plus exercise i set a target in group of 2lb but thought i'd give it a go, this is my second day of it and all ahs been good just wondering if it was possible if i am 100% on plan (this is week 6 i think)
 
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S: 33st5.5lb C: 19st11lb G: 16st9lb BMI: 33.7 Loss: 13st8.5lb(40.75%)
#2
it's absolutely possible to do 4.5 lbs in one week if you stick to it 100% and count everything..
 
S: 13st4.5lb C: 11st4.5lb G: 10st1lb BMI: 25.6 Loss: 2st0lb(15.01%)
#3
Thank you coljack,I haven't been writing everything down but i have been 100% and all snacks have been super free and keeping syns to around 10 but not worried too much if i go over them as there's no point in depriving yourself a bit of flora on your toast lol it's one of the reason's i love slimming world
also doing my usual exercise this week and trying to squeeze in a bit more
 
S: 13st4.5lb C: 11st4.5lb G: 10st1lb BMI: 25.6 Loss: 2st0lb(15.01%)
#6
Good luck! Hope you get there :)
I'm aiming for my first stone award this week - 2lbs to go!
I got mine last week but i only had half a lb to lose to get it i probbly loe 4 this week and not the 4 and half lol, good luck, the awards are great ain't they:D
 
S: 17st7lb C: 12st5lb G: 12st4lb Loss: 5st2lb(29.39%)
#7
Good luck and let us know how u got on xxxxxx
 
S: 15st12.5lb C: 15st6lb G: 9st12.5lb BMI: 37.1 Loss: 0st6.5lb(2.92%)
#8
I'm in the same boat as you as I need to lose 4.albs to get to my stone. I have no hope of doing that much in one week as my losses have been slow. I have changed to red days this week though to see if it makes any difference.

Good luck with getting it this week x
 
S: 13st4.5lb C: 11st4.5lb G: 10st1lb BMI: 25.6 Loss: 2st0lb(15.01%)
#9
My weigh in is wednesday morning, done 30 mins on kinect zumba today and some sit up's on sit up bench i bought yesterday (can't do them very well tho lol) I have never lost 4 and half yet so it's definately a challenge. Can everyone else let us know how they get on with their weekly target's too please
 

JenXx

Full Member
S: 10st10lb C: 9st5.5lb G: 9st0lb BMI: 24 Loss: 1st4.5lb(12.33%)
#11
Good Luck, im sure you can do it x

I'm aiming for another 2 1/2 this week, to take me up to and over the 1/2 stone loss mark!!
 
S: 15st12.5lb C: 15st6lb G: 9st12.5lb BMI: 37.1 Loss: 0st6.5lb(2.92%)
#12
4piggiepigs said:
My weigh in is wednesday morning, done 30 mins on kinect zumba today and some sit up's on sit up bench i bought yesterday (can't do them very well tho lol) I have never lost 4 and half yet so it's definately a challenge. Can everyone else let us know how they get on with their weekly target's too please
I'll let you know tomorrow evening. I'll be really pleased with anything over 1.5!
 
S: 13st4.5lb C: 11st4.5lb G: 10st1lb BMI: 25.6 Loss: 2st0lb(15.01%)
#13
Well, i got 4 and half off:D but i am not at club ten as i need to lose .15 of a pound lol (a hole's) but i got slimmer of the week so thats a bonus
 


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