fragglerock64
Silver Member
Hi Guys
just been and got weighed, and have got the kick up the a--e that I have needed for the last couple of weeks and gained 1LB
I have been nibbling on the worst thing possible BREAD my old eating habits have come back to haunt me to the point that I have made a decision to seek counselling to help me understand why I comfort eat just waiting for an appt.
Any way I know its only 1lb and I am going to get to grips again.
All the best for those who get weighed today.
Sharron
just been and got weighed, and have got the kick up the a--e that I have needed for the last couple of weeks and gained 1LB
I have been nibbling on the worst thing possible BREAD my old eating habits have come back to haunt me to the point that I have made a decision to seek counselling to help me understand why I comfort eat just waiting for an appt.
Any way I know its only 1lb and I am going to get to grips again.
All the best for those who get weighed today.
Sharron