** Oops posted in wrong place. Sorry! **
Planning ahead for tomorrow. I have a friend coming for a cup of tea and a chat in the morning so I'm baking scones and counting that as breakfast. Not very healthy but hey.
Breakfast
Orange Juice (100)
Scone with low cal marg (200)
Tea (0)
Lunch (before LBT)
Grilled tandoori chicken (250)
100g Rice (150)
Red pepper and red onion
Dinner (after LBT)
1 x Poached egg and 1 x poached egg white (100)
Toast (200)
Marg & ketchup (100)
Snacks
Pom Bears (100)
Rocket (50)
Diet Coke (0)
Green Tea (0)
Total Calories: 1250
Exercise: Legs, Bums and Tums (1 hour)
Planning ahead for tomorrow. I have a friend coming for a cup of tea and a chat in the morning so I'm baking scones and counting that as breakfast. Not very healthy but hey.
Breakfast
Orange Juice (100)
Scone with low cal marg (200)
Tea (0)
Lunch (before LBT)
Grilled tandoori chicken (250)
100g Rice (150)
Red pepper and red onion
Dinner (after LBT)
1 x Poached egg and 1 x poached egg white (100)
Toast (200)
Marg & ketchup (100)
Snacks
Pom Bears (100)
Rocket (50)
Diet Coke (0)
Green Tea (0)
Total Calories: 1250
Exercise: Legs, Bums and Tums (1 hour)