annaphylactic
Guess who's back...?
Well - my day is going ok - it is day two of milk week for me, and I'm loving my chocolate 'milk'shake in the mornings, although I am being a bit of a rebellious child and not bothering with milk with my other foodpacks - just having the odd cup of tea with milk (never drank the tea black, so it's not really risking anything) and looking forward to a nice latte on Friday morning 
In myself, i'm feeling pretty good - in a great mood and quite a bit of energy for the first time in ages (I was really starting to wilt over the last couple of days) and I am making a concerted effort to get the water down me this week - fingers crossed I lose something this week, but I don't know how possible that will be based on the fact I am having about 0.5l of milk each day...
Our LLC told us that we should have 1.5l per day, and that we will be in borderline ketosis at the end - so hopefully on a third of that amount, I should stay in K. Anyone have any experience of this??
Hope the rest of your days are going ok..
Anna xx
In myself, i'm feeling pretty good - in a great mood and quite a bit of energy for the first time in ages (I was really starting to wilt over the last couple of days) and I am making a concerted effort to get the water down me this week - fingers crossed I lose something this week, but I don't know how possible that will be based on the fact I am having about 0.5l of milk each day...
Our LLC told us that we should have 1.5l per day, and that we will be in borderline ketosis at the end - so hopefully on a third of that amount, I should stay in K. Anyone have any experience of this??
Hope the rest of your days are going ok..
Anna xx