Weighed in and had 2lb gain. I am normally a steady 1lb off per week girl and only put on twice in a year (after christmas and summer holiday).
I am not even shocked- I had a LOT of syns on Friday and Saturday. I was almost a 'controlled' binge in that I went out to Tescos with the specific intention of buying food I normally don't buy and label 'off-limits' in my head. My husband was out so I sat and ate most of it, and the rest on Saturday.
The strange thing is, I didn't feel out of control. It was like I just had to get it out of my system. I thought before I even bought the stuff that I would forfeit a loss this week, and probably gain, and that gain would go within a few weeks. I didn't at any point think I was giving up on SW or healthy eating- I just did it and didn't feel guilty.
I know all this sounds 'bad' but I actually feel really positive about it- I was in control, I accepted the consequences, I was rational and I never thought of giving up
All in all- I am quite chuffed. LOL