Dolly1971
Full Member
Thank you yes I'm very happy extra good today went and picked my own blackberries this am and had them with lovely yogurt for breakfast.Fantastic , you must be so happy xx
Thank you yes I'm very happy extra good today went and picked my own blackberries this am and had them with lovely yogurt for breakfast.Fantastic , you must be so happy xx
Yes that is very true I remember few yrs ago I maintained for few weeks then dropped 4 lb eating didn't change just wished I had kept it up and not allowed myself to put it back on, this time it's coming off and not going bak on.i stayed the same this week .still dissapointed but have been good and been told you can stay the same for a few weeks .then loose .so live in hope .x
Not tried that will give it ago after I've got back into the planYeah I have done it before when I kind of knew that I wouldn't get a good result (big night out, period overdue etc.) and I have been pleased to lose 2-3lbs. I don't have anything standing in my way this week so I am hoping for 4lbs off! Optimistic I know but I need to get my graph pointing downwards![]()
Hi,
I join my class on Tuesday for my first weigh in, so just thought I'd have a little practice at posting here first.
Ooh not long to go guys... I really hope I have a good result this week, it's been my 3rd week on the plan and normally about this point with diets I lose all motivation and slack off! Thankfully that's not happened so far and except for a meal out (within my weekly syns) I've been pretty good!
Hope we all see the numbers we want to on the scale tomorrow!
Well another sh*t weigh in 1.5 off- a week of success express and thats all i lost- not in a great mood at all:cry:
Well done everyone whop got great losses![]()