Girly
Full Member
Makes 12 portions
400g Sweetcorn
200g Tuna
3 Medium Potatoes, unpeeled
salt and pepper
chives
1 egg, lightly beaten
cooking spray
Preheat oven to 180/gas 4
Place sweetcorn and tuna into a large bowl
Place unpeeled potatoes into a pan of lightly slated water boil and cook for around 12mins, mqking sure they are not fully cooked.
Allow to cool and then peel. Corsley grate them into the sweetcorn mixture.
Add the chopped chives and egg and season well.
Finally mix together with hands, and make roughly 12 smallish cakes.
Place onto a nonstick tray lined with baking parchment, or couple of squirts of low cal spray usualy works for me. Spray patties/cakes with low cal spray and cook until golden brown!!
Free on EE 3 Syns on Green 10 syns on red
400g Sweetcorn
200g Tuna
3 Medium Potatoes, unpeeled
salt and pepper
chives
1 egg, lightly beaten
cooking spray
Preheat oven to 180/gas 4
Place sweetcorn and tuna into a large bowl
Place unpeeled potatoes into a pan of lightly slated water boil and cook for around 12mins, mqking sure they are not fully cooked.
Allow to cool and then peel. Corsley grate them into the sweetcorn mixture.
Add the chopped chives and egg and season well.
Finally mix together with hands, and make roughly 12 smallish cakes.
Place onto a nonstick tray lined with baking parchment, or couple of squirts of low cal spray usualy works for me. Spray patties/cakes with low cal spray and cook until golden brown!!
Free on EE 3 Syns on Green 10 syns on red