lyndawood1958
Just keep slimming.....
Did anyone else know that if turkey mince is more then 5% fat it's 1/2 syn per 28g
eek 8 syns for a 500g pack I haven't been counting any syns for turkey mince.
Will watch this next time I buy it
http://www.TickerFactory.com/weight-loss/wpORheW/http://www.TickerFactory.com/weight-loss/wpORheW/
Wk 1 - 6
Wk 2 -1.5 ...1/2 Stone Award ... SOTW
Wk 3 - 4.5 ... SOTW
Wk 4 - 3 ....1 Stone Award SOTW
Wk 5 + 1.... Bronze Body Magic Award
eek 8 syns for a 500g pack I haven't been counting any syns for turkey mince.
Will watch this next time I buy it
http://www.TickerFactory.com/weight-loss/wpORheW/http://www.TickerFactory.com/weight-loss/wpORheW/
Wk 1 - 6
Wk 2 -1.5 ...1/2 Stone Award ... SOTW
Wk 3 - 4.5 ... SOTW
Wk 4 - 3 ....1 Stone Award SOTW
Wk 5 + 1.... Bronze Body Magic Award