xtwinklex
Eat to live don't live to eat!
So I figured this might help me if I re-read how I'm feeling through the good and bad moments!
I started on sole source yesterday for my re-start, I feel quite good that I've only put on 10lbs since I came off cambridge before and not a couple of stone which I am sure I could have easily done but I have managed to restrain myself a little bit, ie only eating a few chocs at a time and not having seconds at dinner, although my portions were probably too large to start with anyway!
I'm hoping for a good loss this week as I think I'm retaining a lot of water which would explain my inch gain. I really want to get rid of the inches and I have a pair of red leather trousers which I would like to get into so that is my aim! I have had them about 8-9 years and always wanted to get into them lol!
Yesterday went without any hitches, I didn't have my first shake till 3pm due to reasons I don't want to go into, but I managed all 3 shakes, 2 litres of water and about a litre of coffee lol!
I'm just having shakes for the first 3 days to get me into ketosis then I'm going straight onto soups & porridge and I have 2 bars for next week to take to work - if I can get there with this bloomin snow!
My main motivation to get to my goal is PARIS, where my hubby and I are heading in a few weeks for a romantic break without the kids I have always wanted to go and I cant wait!
My other goal is my brother's wedding in July and I want to be in a slinky small dress looking good for it!
xx
Stacey
I started on sole source yesterday for my re-start, I feel quite good that I've only put on 10lbs since I came off cambridge before and not a couple of stone which I am sure I could have easily done but I have managed to restrain myself a little bit, ie only eating a few chocs at a time and not having seconds at dinner, although my portions were probably too large to start with anyway!
I'm hoping for a good loss this week as I think I'm retaining a lot of water which would explain my inch gain. I really want to get rid of the inches and I have a pair of red leather trousers which I would like to get into so that is my aim! I have had them about 8-9 years and always wanted to get into them lol!
Yesterday went without any hitches, I didn't have my first shake till 3pm due to reasons I don't want to go into, but I managed all 3 shakes, 2 litres of water and about a litre of coffee lol!
I'm just having shakes for the first 3 days to get me into ketosis then I'm going straight onto soups & porridge and I have 2 bars for next week to take to work - if I can get there with this bloomin snow!
My main motivation to get to my goal is PARIS, where my hubby and I are heading in a few weeks for a romantic break without the kids I have always wanted to go and I cant wait!
My other goal is my brother's wedding in July and I want to be in a slinky small dress looking good for it!
xx
Stacey