two questions...

Discussion in 'Syn Values' started by xxchristiexx, 11 August 2010 Social URL.

  1. xxchristiexx

    xxchristiexx Team Reem

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    Two questions lol

    Am i right in thinkin that tinned plum tomatoes are free?

    Also im havin smoked mackerel for tea 2mro night but seen from my book this is not free? How many syns in one fillet?x
     
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  3. Shrinking_Bev

    Shrinking_Bev Likes to eat.........alot

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    Tinned plum toms are free on all plans.

    Fresh or tinned mackerel is free on red and EE

    Hope that helps x
     
  4. xxchristiexx

    xxchristiexx Team Reem

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    is smocked mackerel free?just not sure?xx
     
  5. Shrinking_Bev

    Shrinking_Bev Likes to eat.........alot

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    oops Just realised you said 'smoked' mackerel, which (according to syns online) is 1syn per 28g :eek:
     
  6. cazie6

    cazie6 Full Member

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    Yep, tinned tomatoes are free so fill your boots. Not sure on the mackerel because I don't eat fish very often sorry :)


    ETA didn't see the other answers - went away and came back to this question, teach me not to refresh my screen :eek:
     
  7. xxchristiexx

    xxchristiexx Team Reem

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    oh no :( how many syns do u reckon in an average fillet?iv never had it before n my friends bringin it for me to try xx
     
  8. Shrinking_Bev

    Shrinking_Bev Likes to eat.........alot

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    I would guess at about 100g Christie
     
  9. xxchristiexx

    xxchristiexx Team Reem

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    oh no so thats over 5 syns!!am i right?xx
     
  10. Shrinking_Bev

    Shrinking_Bev Likes to eat.........alot

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    Yeah, it's quite alot for a bit of fish isn't it :(
     
  11. xxchristiexx

    xxchristiexx Team Reem

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    yeah :(i wonder why it has syns when smoked bacon etc is free?im confused lol x
     
  12. janiebaby

    janiebaby Full Member

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    mackeral is an oily fish and when its smoked and dried, this concentrates the oil a lot more
    Its really a treat fish i would say !!
     
  13. Crumble

    Crumble One day at a time

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    I had a smoked mackerel for my tea last night, too, but it was only 2 syns as only weighted 2oz. Maybe not as heavy as you think so worth weighing.

    Mine was just one of those standard ones that you get in packs from Morrisons.
     
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