Two shakes or three???

kate_grace

Full Member
Hi everyone...

Second week on LT and managed to get myself a throat infection - ouch! The shakes are actually quite soothing, but was wondering is it ok just to have 2 shakes in a day instead of three? Have been sleeping so much dont think I could manage 3 today..

Thanks :) xx
 
Always try and have your 3 shakes otherwise your body is going to panic and not lose any weight. Try and have 2 at once maybe if you can manage or try it as a mouse to see if that goes down a bit better.
 
Not having them all could make you feel worse. You have to have them all

It's still early though if you've managed 2 so far youve plenty time to have that last one :)
 
Thanks girls,

Will give the mousse a try in a bit...wish me luck!! xx
 
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