hi all, i did Cd a few years ago and lost a couple of stone, but I went back to eating normally and surprise surprise I got fat again!
This time I am making my goal lower as i think this was part of the problem last time, that i wasn't totally happy with my weight last time I got to goal.
So I started on the 1st and so 11 days in I have had two weigh ins, and lost a total of 11lb in the 2 weeks.
I am thrilled but would really really would like to have lost the 4 stone I am after by the end of April. so fingers crossed for me....
This time I am making my goal lower as i think this was part of the problem last time, that i wasn't totally happy with my weight last time I got to goal.
So I started on the 1st and so 11 days in I have had two weigh ins, and lost a total of 11lb in the 2 weeks.
I am thrilled but would really really would like to have lost the 4 stone I am after by the end of April. so fingers crossed for me....