Bigmama2littlemama
Full Member
:break_diet::break_diet::break_diet:
Im so pi**ed off with myself.
I started really well today, then 5 minutes ago I ate a big bar of chocolate intended for the boys and now I feel sick and very bloated:jelous::jelous:
I just ate it, did'nt taste it and did'nt enjoy it. I feel so pathetic and upset :cry::cry::cry:
I even considered making myself sick :sigh:
I know this will knock me out of keto, but what weight gain can I expect?
Will drinking loads of water really help, or will it just stop the hunger?
I can see yet ANOTHER re-start tomorrow.
(Newbies, please please never cheat, learn from me, it's hard, so very hard next time round)
Why can't I seem to SS again, I hav'nt succeeded in a full day yet :sigh::sigh::sigh:
Tips would be greated with open arms guys
Thanks
Bm2lm xx
Im so pi**ed off with myself.
I started really well today, then 5 minutes ago I ate a big bar of chocolate intended for the boys and now I feel sick and very bloated:jelous::jelous:
I just ate it, did'nt taste it and did'nt enjoy it. I feel so pathetic and upset :cry::cry::cry:
I even considered making myself sick :sigh:
I know this will knock me out of keto, but what weight gain can I expect?
Will drinking loads of water really help, or will it just stop the hunger?
I can see yet ANOTHER re-start tomorrow.
(Newbies, please please never cheat, learn from me, it's hard, so very hard next time round)
Why can't I seem to SS again, I hav'nt succeeded in a full day yet :sigh::sigh::sigh:
Tips would be greated with open arms guys
Thanks
Bm2lm xx