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Discussion in 'Weight Watchers' started by sarah88, 23 July 2010 Social URL.

  1. sarah88

    sarah88 Gold Member

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    just had a chicken chow mein at only 7.5 points sooooo nice couldnt eat it all tho
     
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  3. purple_rain

    purple_rain Silver Member

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    Oooh what recipe did you use?

    x
     
  4. sarah88

    sarah88 Gold Member

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    it was a chinease takeaway, got the points value from the internet
     
  5. sharkbait1983

    sharkbait1983 Silver Member

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    hi sarah88 - i would also love to know which recipe you used?! Need something to fill my meal planner for next Friday and this sounds great!

    Sharkbait1983 x
    :p:p:p
     
  6. sarah88

    sarah88 Gold Member

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    i got a full list of all the points values of alot of takeaways off the internet, including chinease, fish and chips and mc donalds, its so nice that u can still eat these yummy but bad foods as long as u keep it within ur points.
     
  7. Brightonrosie

    Brightonrosie I want to be fitter again

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    You do have to watch the portion size. The chow mein from the chinese take away at the end of my road comes in at 450gms but if i go to another one they manage to cram in 600gms in the same size box !!
     
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