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ummm.....

sarah88

Gold Member
S: 15st11.5lb C: 15st11.5lb G: 9st7.0lb BMI: 43.3 Loss: 0st0lb(0%)
#3
it was a chinease takeaway, got the points value from the internet
 

sharkbait1983

Silver Member
S: 16st7lb C: 16st7lb G: 12st7lb BMI: 36.2 Loss: 0st0lb(0%)
#4
hi sarah88 - i would also love to know which recipe you used?! Need something to fill my meal planner for next Friday and this sounds great!

Sharkbait1983 x
:p:p:p
 

sarah88

Gold Member
S: 15st11.5lb C: 15st11.5lb G: 9st7.0lb BMI: 43.3 Loss: 0st0lb(0%)
#5
i got a full list of all the points values of alot of takeaways off the internet, including chinease, fish and chips and mc donalds, its so nice that u can still eat these yummy but bad foods as long as u keep it within ur points.
 

Brightonrosie

I want to be fitter again
S: 11st8lb C: 11st0lb G: 10st0lb BMI: 29.1 Loss: 0st8lb(4.94%)
#6
You do have to watch the portion size. The chow mein from the chinese take away at the end of my road comes in at 450gms but if i go to another one they manage to cram in 600gms in the same size box !!
 


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