Evening all,
I get weighed on Thursdays, and had a very shocking, and very unexplained weight gain.
I had been 100% all week, on plan every day, didn't go over daily syns, enough speed food, drink enough water, and gained a whopping 6lb!!
I have no idea how! I went to America for 2 weeks and ate anything and everything, and only gained 6.5lb, so where has this 6lb come from?
I have suffer with high anxiety and depression, and wonder if this could be linked?
I know you probably hear it all the time, but I was 10000000% on plan, and don't know how this happened.
Has this happened to anyone else? If so, did you find any answers?
Thank you!
I get weighed on Thursdays, and had a very shocking, and very unexplained weight gain.
I had been 100% all week, on plan every day, didn't go over daily syns, enough speed food, drink enough water, and gained a whopping 6lb!!
I have no idea how! I went to America for 2 weeks and ate anything and everything, and only gained 6.5lb, so where has this 6lb come from?
I have suffer with high anxiety and depression, and wonder if this could be linked?
I know you probably hear it all the time, but I was 10000000% on plan, and don't know how this happened.
Has this happened to anyone else? If so, did you find any answers?
Thank you!