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Unskinned Chicken Drumsticks

Discussion in 'Slimming World' started by madkoi, 17 April 2011 Social URL.

  1. madkoi

    madkoi Full Member

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    Hi I havent been on here for a while, but needed to ask a question!

    On EE or even red days, can I eat unskinned chicken drumsticks as one of my free foods? Or would I have to syn them? I took all the skin off before cooking.

    Answers appreciated xx
     
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  3. madkoi

    madkoi Full Member

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    Ive just checked on the SW website & unskinned drumsticks are free!
     
  4. ColJack

    ColJack Gold Member

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    chicken in general is free if you take the skin off and trim any fat.. ( on red and EE anyway.. )
     
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