Up Days Hate Me

Discussion in 'JUDDD / Intermittent Fasting' started by Karenlou, 16 March 2010 Social URL.

  1. Karenlou

    Karenlou Gold Member

    I'm actually doing well on my down days, which has been a problem for me in the past. My trouble is that I get *ahem* tummy trouble on an up day. :rolleyes:

    Anybody else find that eating after semi-fasting causes them to have, shall we say, an urgent need for the toilet immediately after eating?
  2. Avatar

    MiniMins.com Matched Content

  3. Stirky7

    Stirky7 Believe!

    Start Weight:
    Goal Weight:
    Oh dear :( No haven't had it like that, although I find I don't tolerate some foods anymore (high fat, greasy, high sugar etc) which is great! They just don't taste the same as they used to, and sometimes will give me a stomach ache or head ache. I think our bodies do adjust to a healthier way of eating, and start to reject those unhealthy foods we used to love.

    I used to suffer from IBS and juddd definitely helps with that, the symptoms go just about completely when following juddd 100%.

    Hope you feel better soon!
  4. Karenlou

    Karenlou Gold Member

    Thanks Stirky. Yeah I have had a bit of an unhealthy day today so I think you're right - our bodies start rejecting the crap and want to be fed more healthily.

    Down Day tomorrow so I can give my tum a rest and be a bit more sensible on Thursday :)
  5. miss jelly tot

    miss jelly tot CWP Consultant

    Start Weight:
    I had this bad when I followed the lowed CD programmes. A day off and I was in agony (several times, I didnt learn.) I think like stirky said the body has good food one day then crap the next its not used to. Hope you feel better soon
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page