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Up to date Meat Free/Quorn syn list

Discussion in 'Syn Values' started by Brothers Slim, 7 October 2013 Social URL.

  1. Brothers Slim

    Brothers Slim Well-Known Member

    Good afternoon all.

    Does anyone have a sticky link, post etc with an up to date list of meat free products from the supermarkets/quorn etc.

    Thanks in advance guys and keep up the good work.

    Gareth
     
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  3. mailin

    mailin Well-Known Member

    I asked about meat free sausages the day before yesterday but nobody has answered - don't hold your breath :D I have a few for Asda frozen products but they are a year old so don't know if they are in date.
    Frozen meatballs and chicken pieces are 3 per bag and there are 3 portions in each one - know that is right as I eat them quite often and they have not changed recipe.
     
  4. RebekahR

    RebekahR Well-Known Member

    Perhaps we should start one. . Sure I saw one in the syn section might just need reviving

    Off top of my head what I enjoy that's free
    Sweedish meatballs
    Low fat sausage (blue ribbon on from sainsbury)
    Mince
    Steak bits

    Will see if I can dig up that old thread later!

    Sent from my GT-I9300 using MiniMins.com mobile app
     
  5. Lian H

    Lian H Well-Known Member

    Linda McCartneys Red Onion and rosemary sausages are free
     
  6. Minimunchkins

    Minimunchkins Well-Known Member

    Must admit I saw your question the other day but despite doing a search, I couldn't find any supermarket's 'own' meat free sausage syns previously asked/answered. I therefore didn't respond but with hindsight perhaps should have - sorry.

    What I think you should do is list the NV and ask someone who has access to the Syn Calculator or maybe Syns Online to look them up for you.

    I also think a 'Meat Free' Syn sticky would be a good idea as all the supermarkets seem to have their own range now, let alone all the main branded ones.
     
  7. Minimunchkins

    Minimunchkins Well-Known Member

  8. lickthelid

    lickthelid Lives here....

    I know that sainsburys and standard quorn sausages are 1syn each and the low fat quorn ones are free! Sainsburys no meat-meatballs are 5.5syns for the whole bag (but I found them a bit yucky).
     
  9. mailin

    mailin Well-Known Member


    Are the meatballs from Sainsbury's?

    Mince and Steak bits are from where?

    I have just got a £50 voucher for Sainsbury's from BT and it is not a shop I usually go in so will have something to stock the freezer with.

    Don't eat Quorn as it makes me unsociable.;)

    I have a Tesco near me and saw on the net they have sausages which I have not tried but don't want to eat them and find out they are high syns. I joined SW a few months ago but don't go anymore so don't have access to the syn counter.
     
  10. RebekahR

    RebekahR Well-Known Member

    All quorn im afraid. ..

    Lets see if we can liven up the old thread with supermarket brand meat free stuff too

    Xx

    Sent from my GT-I9300 using MiniMins.com mobile app
     
  11. mailin

    mailin Well-Known Member

    [​IMG]

    TESCO SAUSAGES
     
  12. mailin

    mailin Well-Known Member

    ASDA SAUSAGES

    [​IMG]


    Owlgoose kindly put these on my request for meat free sausage syns.
     
  13. Brothers Slim

    Brothers Slim Well-Known Member

    Thanks for all the replies guys... Appreciate it and appreciate any others you have...

    I've seen the lists on here before but they don't seem up to date... We do need a sticky for this as there are a massive amount of Veggies doing SW...
     
  14. dinks90

    dinks90 Well-Known Member

    Sorry if I've misread here, but are all quorn products free? :confused:
     
  15. lickthelid

    lickthelid Lives here....

    No not all. Certainly nothing breaded. Off the top of my head is:
    low fat sausages (frozen)
    peppered steaks(chilled)
    lamb style steaks (chilled)
    quorn pieces
    quorn fillets
    quorn mince
    stir-fry beef style bits (can't remember exact name)
    Some of the ham-style chilled slices (not sure which as don't buy them)
    i think I read the meatballs are free too
     
  16. Minimunchkins

    Minimunchkins Well-Known Member

    I bought the Swedish Meatballs for the first time last week & personally think they're flippin lush :gimi: being syn free is a double bonus.
    I'm not particularly fond of the quorn mince, simply due to the texture but these meatballs are nothing like mince, so if you're the same as me, don't be put off trying the meatballs. :D
     
  17. PatchworkPuss

    PatchworkPuss Well-Known Member

    Bacon Style Pieces, chilled/frozen , per 100g Free Free Free
    Bacon Style Rashers, chilled , 120g pack Free Free Free
    Barbecue Sliced Fillets, chilled , per 100g Free Free Free
    Beef Style & Sweet Red Onion Burgers, chilled twin pack, 80g each Free Free Free
    Beef Style Pieces, chilled/frozen , per 100g Free Free Free
    Chicken Style Pieces, chilled/frozen 350g pack, per 100g Free Free Free
    Chicken Style Slices, chilled , per 100g Free Free Free
    Fajita Strips, chilled , per 100g Free Free Free
    Family Roast, frozen 454g pack, per 100g Free Free Free
    Fillets in Tomato & Olive Sauce, chilled twin pack, 200g each Free Free Free
    Fillets, chilled 4 pack, 100g Free Free Free
    Fillets, chilled/frozen 6 pack, per 100g Free Free Free
    Ginger, Chilli & Lime Sticky Fillets, frozen 4 pack, 100g each Free Free Free
    Ham Style Slices, chilled , per 100g Free Free Free
    Italian Style Balls, frozen 280g pack, per 100g Free Free Free
    Lamb Style Grills, chilled twin pack, 90g each Free Free Free
    Lamb Style Strips, frozen 300g pack, per 100g Free Free Free
    Light Bites, Roast, chilled , 60g pack Free Free Free
    Light Bites, Spicy, chilled , 60g pack Free Free Free
    Low Fat Sausages, frozen 6 pack, 50g each Free Free Free
    Mince, chilled/frozen , per 100g Free Free Free
    Peppered Beef Style Slices, chilled , per 100g Free Free Free
    Peppered Steaks, chilled twin pack, 98g each Free Free Free
    Roast Chicken Style Slices, chilled , per 100g Free Free Free
    Roast Style Sliced Fillets, chilled , 140g pack Free Free Free
    Smoky BBQ Sticky Fillets, frozen 4 pack, per 100g Free Free Free
    Smoky Ham Style Slices, chilled , per 100g Free Free Free
    Steak Strips, frozen 300g pack, per 100g Free Free Free
    Swedish Style Balls, frozen 300g pack, per 100g Free Free Free
    Tastier Sausages, frozen 6 pack, 50g each Free Free Free
     
    jogirl and Minimunchkins like this.
  18. jogirl

    jogirl Well-Known Member

    That's really helpful, thank you!
     
  19. moobag

    moobag Active Member

    I heard the sausages are now synned, is this right? I'm hoping not as I do love them!
     
  20. RebekahR

    RebekahR Well-Known Member

    Depends which ones you buy the low fat ones syn free. Other varieties 0.5-1 syn per sausage

    I only buy the syn free ones now

    Sent from my GT-I9300 using MiniMins.com mobile app
     
  21. moobag

    moobag Active Member

    I didn't even realise there were varieties other than low fat, I just assumed all Quorn was low fat lol! Thanks for the info, I'm so pleased I can still have sausages :)
     

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