Lausanne
I can if I think I can.
Oatbran - 1 day's ration
Tolerateds - yes
Dairy - no
Eggs - 1 yolk
Preheat the oven to 180C/350F/Gas 4.
Ingredients:
2 tbspn oatbran,
1 tsp orange sf jelly,
1 tbsp sweetener
1/4 tsp cocoa
1 egg yolk
2 egg whites
1/4 tsp baking powder
Method:
Cream egg yolk,sweetener and sf jelly crystals in a bowl. Beat egg whites in a separate bowl until light and fluffy. Add oatbran, baking powder and egg whites into egg yolk mixture and beat until well combined. Using a dstsp drop mix into shallow non stick bun tray. Pop in the hot oven for 15 mins. Remove allow to rest in tin for a few minutes and then they should be easily removed when prised up with the handle of a tspn. Return to the oven bottom side up to crispy up all sides. Allow to cool on a wire tray and enjoy!
Xx
( I got nine little cakes but you may like less but larger biscuits, cooking time may then need to be changed. The biscuits are sweet enough for me but you could increase the sf jelly crystal. I also added only a small amount of cocoa but you could of course increase this within the limit of tolerateds per day.)
Tolerateds - yes
Dairy - no
Eggs - 1 yolk

Preheat the oven to 180C/350F/Gas 4.
Ingredients:
2 tbspn oatbran,
1 tsp orange sf jelly,
1 tbsp sweetener
1/4 tsp cocoa
1 egg yolk
2 egg whites
1/4 tsp baking powder
Method:
Cream egg yolk,sweetener and sf jelly crystals in a bowl. Beat egg whites in a separate bowl until light and fluffy. Add oatbran, baking powder and egg whites into egg yolk mixture and beat until well combined. Using a dstsp drop mix into shallow non stick bun tray. Pop in the hot oven for 15 mins. Remove allow to rest in tin for a few minutes and then they should be easily removed when prised up with the handle of a tspn. Return to the oven bottom side up to crispy up all sides. Allow to cool on a wire tray and enjoy!
( I got nine little cakes but you may like less but larger biscuits, cooking time may then need to be changed. The biscuits are sweet enough for me but you could increase the sf jelly crystal. I also added only a small amount of cocoa but you could of course increase this within the limit of tolerateds per day.)
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