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upping my water

Discussion in 'Cambridge Weight Plan' started by emmapetty, 20 May 2009 Social URL.

  1. emmapetty

    emmapetty Going for Goal!

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    Goal Weight:
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    Well today I am starting day one of a personal challenge. I've read so much about water helping in weighlosses and aiding the toning of the body when using exercise.

    So, this week I plan to drink 4 litres of water a day, and do 2 x 15 minute workouts on the WII fitness coach each day.

    I get weighed next week on wednesday, so i'm hoping i'll have a great loss.

    Here's to 100% and lots of water glugging! ;)

    HUgs x x x
     
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  3. Eileen

    Eileen likes posting.

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    good luck Emma, i drink 4 lts per day, im sure it makes a difference.
     
  4. emmapetty

    emmapetty Going for Goal!

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    What are your average losses per week?:confused:
     
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