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Urgent supernoodle help

They are full fat ones as they are what I found in the cupboard, if I don't have enough sysn I will go without & just have my stirfry but I really fancied them...
Well if you fancy them you might as well have them! The 100g weight looks like it's made up as directed - cooked. If there's any juice I would strain it off to reduce the weight:[FONT=Arial, Helvetica, sans-serif]

Batchelors Super Noodles, Barbeque Beef, made up as directed, dried 100g cooked[FONT=Arial, Helvetica, sans-serif]
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3½ Syns on Extra Easy
Original 9 Syns
Green 3½ Syns

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