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URGENT syn help needed!


Gold Member
i have had a terrible week this week and was supposed to get weighed today but have been ill, i didnt have the energy to cook so we got a takeaway, i got a 10" stuffed crust chicken, mushroom, garlic butter and cheese pizza. i have no clue how many syns this would be and i ate the lot as i hadnt been able to eat much all day with being poorly. i now feel guilty and need to know what the damage is!!!
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