I fell off the wagon about 3 weeks ago when we went out with friends (pre arranged) and I can't seem to get back in it.
I decided yesterday was the day and ate everything right for Atkins including lots and lots of water! Woke this morning feeling absolutely awful, THUMPING headache all day and felt so so sick.... So I've eaten some CARBS again!! I had to and felt better but it's still there.
I've got my holiday in just under 4 weeks and feel so fat :-(
Sorry for the downer post :-(
I decided yesterday was the day and ate everything right for Atkins including lots and lots of water! Woke this morning feeling absolutely awful, THUMPING headache all day and felt so so sick.... So I've eaten some CARBS again!! I had to and felt better but it's still there.
I've got my holiday in just under 4 weeks and feel so fat :-(
Sorry for the downer post :-(