Using SF in between...

Discussion in 'SlimFast' started by Loser85, 16 May 2011 Social URL.

  1. Loser85

    Loser85 Gold Member

    Posts:
    2,439
    Likes Received:
    26
    Start Weight:
    23st10lb
    Current Weight:
    17st0lb
    Goal Weight:
    12st0lb
    Lost(%):
    6st10lb(28.31%)
    Hi all im currently using Lipotrim TFR but ive also started a new job which means my 1st pay is delayed so cant afford LT. Will be using SF for 2 weeks till pay comes in. I hope this will help me maintain the weight ive lost so far or even shift a couple more pounds. Have used SF in the past and found it ok. (will be using the 321 plan in case anybody was worried over the whole TFR thing!)
     
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  3. malevolentnuzzler87

    malevolentnuzzler87 Full Member

    Posts:
    137
    Likes Received:
    0
    Start Weight:
    17st4lb
    Current Weight:
    16st9lb
    Goal Weight:
    11st6lb
    Lost(%):
    0st9lb(3.72%)
    Diet:
    Dukan Diet
    If your thinking about going back on lipotrim id suggest the dukan diet instead of slim fast as all the protien would keep you in ketosis. SF is very full of sugar. but any diet is better than nothing.
     
  4. Loser85

    Loser85 Gold Member

    Posts:
    2,439
    Likes Received:
    26
    Start Weight:
    23st10lb
    Current Weight:
    17st0lb
    Goal Weight:
    12st0lb
    Lost(%):
    6st10lb(28.31%)
    Tbh im not worried about staying in ketosis. Just want to maintain my losses so far. Sf is good for me for this as i dont have to worry about counting cals, its already done for me!
     
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