malaika
Lover of Extra Easy
Does it matter what you actually use your syns on?
If I used all my syns for alcohol (I often do) and only ate free food and Hex's would it be any different to using them for crisps, chocs and other "naughty food".
I have always been taught to believe that alcohol are "empty calories" so really should be avoided.
I really do enjoy my tipple, particularly after a busy day at work, and over weekends when relaxing, well anytime really
I have totally cut back and keep within my syn allowance but was wondering if it could hamper weight loss and if I should rather syn on other things.
If I used all my syns for alcohol (I often do) and only ate free food and Hex's would it be any different to using them for crisps, chocs and other "naughty food".
I have always been taught to believe that alcohol are "empty calories" so really should be avoided.
I really do enjoy my tipple, particularly after a busy day at work, and over weekends when relaxing, well anytime really
I have totally cut back and keep within my syn allowance but was wondering if it could hamper weight loss and if I should rather syn on other things.