Veg and protein list

[babyfairy]

Can someone please provide an up to date veg and protein list as I am seeing pictures of meals with veg and protein that i didnt think we could have and am now wondering isf the list had been up dated and i had missed it

 

[Morgan1]

Which items are you not sure of?

 

[babyfairy]

Well prawns in the protein and green/ runner beans in the veg list someone also said pak choi was allowed but I didn't think so

 

[iwillbethinagain]

Prawns are fine (pretty much any fish/ seafood is) beans have quite a large amount of carbs in, but in small quantities may be ok, it depends on how you react to carbs. as a 3 packs 1 meal it should be ok, but with 4 packs it might be too much.

 

[Morgan1]

I have prawns loads and its not changed my losses, veg wise I stick to the named veg on the info sheet sent with the deliveries.