Veg weight cooked/uncooked

[floss]

Does it really make a massive difference? Iv just completed day 3 and iv been weighing my veg and protein uncooked as it makes more sense! What the thinking? Does it really matter?

 

[noodles1609]

You'll most likely be short changing yourself if you do - someone posted on the S&S facebook page that 200g of swede chips started out as 600g of raw swede! Quite a difference

 

[Blubell._.0422]

If anything you'll be having less so don't worry about it.

 

[floss]

Oooh okay thanks guys