Green Day Vegan Photo Food Diary

[Megumi]

Trying a new thing - maybe it'll work - stalled at 2 stone loss for 8 weeks - not really trying anymore - If I photograph everything perhaps it'll guilt trip me when I mess up and encourage me when it's working - let's see if I can do one day

 

[Megumi]

Breakfast: 1 syn, A & B
125g Alpro Plain with Almond (0.5 Syns) & 45g Tesco Fruit & Fibre (HEX B)
Coffee (F) with sweetener (F), 5g Choc Shot (0.5 Syns) & Tesco Soya Milk (from 300ml HEX A)
Vegan multivitamins & Magnesium

The above is pretty normal but today I am adding:

Water - I never drink water
Apple, Orange & Apricot (SF) - I rarely eat fruit and if I do it's usually not Speed


Lunch: 0.5 syns
2 Grilled Fry's Veg Trad Sausages (0.5 Syns) - sooooo expensive but soooo nice
Veg Paella left overs: Onion (SF), Garlic (SF), Peppers (SF), Artichoke (SF), Peas (F), Rice (F), Stock (F), Spices (F) & Frylight (F)
Veg Dahl left overs: Cauliflower (SF), Carrots (SF), Onion (SF), Garlic (SF), Ginger (F), Red Lentils (F), Stock (F), Spices (F) & Peas (F)
Water

Weird combo - food in fridge needed to be eaten - water again


Afternoon: 0.5 syns
Tesco Diet Blue Spark
Coffee (F) with sweetener (F), 5g Choc Shot (0.5 Syns) & Tesco Soya Milk (from 300ml HEX A)


Tea:
Scherazade Casserole: Onion (SF), Garlic (SF), Peppers (SF), Tinned Tomatoes (SF), Tom Puree (SF), Bulgar (F), Soya Beans (F), Herbs (F), Spices (F) - made double and froze 2/3's
Boiled Cabbage (SF) & Sweetcorn (F)
Water

Supper: 4.5 syns

No Picture
Orange zero
Sugar free blue spark


Lettuce (SF), Pepper (SF), Cucumber (SF), Carrot (SF), Sweetcorn (F), White Wine Vinegar (F) and 2 tbsp Tesco Free From Salad Cream (3 syns)


4 Grilled Fry's Veg Trad Sausages (1 syn)
Rest of Tesco Soya Milk (from 300ml HEX A) and Choc Shot (0.5 syns) - hot chocolate!

Day 1: 6.5/15 (6.5/15)
Day 2:
Day 3:
Day 4:
Day 5:
Day 6:
Day 7:

 

[Megumi]

Breakfast: 1 syn, A & B
Frozen Berries (SF), 125g Alpro Plain with Almond (0.5 Syns) & 40g Oats (HEX B)
Coffee (F) with sweetener (F), 5g Choc Shot (0.5 Syns) & Tesco Soya Milk (from 300ml HEX A)
Vegan multivitamins & Magnesium
Water


Lunch:
Scherazade Casserole left overs: Onion (SF), Garlic (SF), Peppers (SF), Tinned Tomatoes (SF), Tom Puree (SF), Bulgar (F), Soya Beans (F), Herbs (F), Spices (F)
Beansprouts (SF), Beetroot (SF), Cherry Tomatoes (SF), Balsamic Vinegar (F)
Water
Tesco Sugar Free Blue Spark - drank at the park in the morning


Afternoon: 4.5 syns
Coffee (F) with sweetener (F), 5g Choc Shot (0.5 Syns) & Tesco Soya Milk (from 300ml HEX A)
Apple (SF), Orange (SF), Blueberries (F) & Banana (F) - left banana as was too ripe

Coffee (F) with sweetener (F), 5g Choc Shot (0.5 Syns) & Tesco Soya Milk (from 300ml HEX A)
Tesco Mango Zero (F)
2 Grilled Fry's Veg Trad Sausages (0.5 Syns)
Lettuce (SF), Pepper (SF), Cucumber (SF), Carrot (SF), Sweetcorn (F), White Wine Vinegar (F) and 2 tbsp Tesco Free From Salad Cream (3 syns)


Tea:
Lentil Sheperds Pie: Onion (SF), Garlic (SF), Carrot (SF), Tinned Tomatoes (SF), Red Lentils (F), Potato (F), Peas (F), Stock (F), Frylight (F) - made double and froze 7/8's
Water

Supper: (46 syns)
300ml Vodka (36 syns), Diet Redbull (F), Irn Bru Extra (F)
Curly Fries (10ish)

Day 1: 6.5/15 (6.5/15)
Day 2: 51.5/15 (58/30)
Day 3:
Day 4:
Day 5:
Day 6:
Day 7:

 

[Megumi]

Brunch: (1.5 syns)
Coffee (F) with sweetener (F), 5g Choc Shot (0.5 Syns) & Tesco Soya Milk (from 300ml HEX A)
Tesco Mango Zero (F)
4 Grilled Fry's Veg Trad Sausages (1 Syns)
Lentil Shepherds Pie: Onion (SF), Garlic (SF), Carrot (SF), Tinned Tomatoes (SF), Red Lentils (F), Potato (F), Peas (F), Stock (F), Frylight (F)
Water

Before Work: (0.5 syns)
Coffee (F) with sweetener (F), 5g Choc Shot (0.5 Syns) & Tesco Soya Milk (from 300ml HEX A)

Work: (1.5 syns)
Oranges (SF), Blueberries (F)
Aldi Spice Infusion Couscous (1 syns)
Tesco Mixed Bean Salad (F&SF)
Frozen Berries (SF), 125g Alpro Plain with Almond (0.5 Syns) & 40g Oats (HEX B)
3 x Tesco Sugar Free Blue Spark (F)
Sugar Free Squash (F)


After Work: (5 syns)
Rest of Tesco Soya Milk (from 300ml HEX A) and Choc Shot (0.5 syns)
Ashoka Bombay Byriani (4.5 syns)
Water

Day 1: 6.5/15 (6.5/15)
Day 2: 51.5/15 (58/30)
Day 3: 8.5/15 (66.5/45)
Day 4:
Day 5:
Day 6:
Day 7:

 

[Megumi]

Breakfast: 1 syn, A & B
125g Alpro Plain with Almond (0.5 Syns) & 45g Tesco Fruit & Fibre (HEX B)
Coffee (F) with sweetener (F), 5g Choc Shot (0.5 Syns) & Tesco Soya Milk (from 300ml HEX A)
Vegan multivitamins & Magnesium
Water


Fathers day breakfast: 7 syns
Coffee (F) with sweetener (F), 5g Choc Shot (0.5 Syns) & Tesco Soya Milk (from 300ml HEX A)
1 Crumpet (5 syns) & 1tsp Dairy Free Vitalite (1.5 syns)
Pineapple (F)
Diet Redbull (F)


Lunch: 1.5 syns
Coffee (F) with sweetener (F), 5g Choc Shot (0.5 Syns) & Tesco Soya Milk (from 300ml HEX A)
Tesco Mango Zero (F)
4 Grilled Fry's Veg Trad Sausages (1 Syns)
Lettuce (SF), Pepper (SF), Cucumber (SF), Carrot (SF), Sweetcorn (F), White Wine Vinegar (F)
Water


Tea: 2 syns
Roast Quash Pilaf: Butternut Squash (SF), Peppers (SF), Onion (SF), Garlic (SF), Rocket (SF),Herbs (F), Stock (F), Pearl Barley (F)
Banana (F), 125g Alpro Plain with Almond (0.5 Syns), 1 crushed Lotus Biscuit (1.5 syns)
Water

Binge: 99 syns
Malt loaf (45 syns)
Vitalite (10 syns ish)
Oreos (20 syns ish)
Space Raiders (24 syns)

Day 1: 6.5/15 (6.5/15)
Day 2: 51.5/15 (58/30)
Day 3: 8.5/15 (66.5/45)
Day 4: 9.5/15 (76/60)
Day 5: 110.5/15 (186.5/75)
Day 6:
Day 7:

 

[Megumi]

Breakfast: 1 syn, A & B
Frozen Berries (SF), 125g Alpro Plain with Almond (0.5 Syns) & 40g Oats (HEX B)
Coffee (F) with sweetener (F), 5g Choc Shot (0.5 Syns) & Tesco Soya Milk (from 300ml HEX A)
Vegan multivitamins & Magnesium
Water

Day 1: 6.5/15 (6.5/15)
Day 2: 51.5/15 (58/30)
Day 3: 8.5/15 (66.5/45)
Day 4: 9.5/15 (76/60)
Day 5: 110.5/15 (186.5/75)
Day 6:
Day 7: