clouddog
Full Member
HI
The slim fast plan is about what i have been doing... but I think the lack of planning with it has made the weight loss fairly slow... not counting my kcal and just snacking on almonds or fruit without counting it...
need some advice really
slim fast plan as it is here - is it 2 shakes plus a meal in the evening?
really don't know if I could cope with the nothing in between thing.
The slim fast plan is about what i have been doing... but I think the lack of planning with it has made the weight loss fairly slow... not counting my kcal and just snacking on almonds or fruit without counting it...
need some advice really
slim fast plan as it is here - is it 2 shakes plus a meal in the evening?
really don't know if I could cope with the nothing in between thing.