Vegetable tagine

Discussion in 'Slimming World Recipes' started by KrissyG, 7 March 2011 Social URL.

  1. KrissyG

    KrissyG Member

    Posts:
    13
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    Start Weight:
    9st7lb
    Current Weight:
    8st13lb
    Goal Weight:
    8st7lb
    Lost(%):
    0st8lb(6.02%)
    Diet:
    Slimming World
    Just thought I would share my recipe that I made last night for vegetable tagine:

    1 onion and 2 cloves of garlic softened in fry light
    Add generous spoonful of tagine spice and cook for 1 min to release flavours
    Add tin of chopped tomatoes, 3 cubed sweet potatoes, handful of chopped green beans, tinned of drained chickpeas.
    Half a dozen prunes, chopped

    Bring to the boil, season to taste and cook at 180 for 1 hour.

    I added 1 chicken breast between 2 of us for my HE as OH doesn't do vegetarian and we had it with cous cous and salad. Very warming and satisfying...although we were a little windy!!
     
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