donnaandjack
Full Member
Hello everyone, i'm on my fourth week on the cambridge diet soul source iv lost 12 pounds and i have 9 pounds to go to get to my ideal weight of 8 stone. My counsellor put me on ss+ but iv been skipping porrige and having like spinach and quorn sausages instead (quorn sausage only 60 calories!!) iv read one of the threads on the stages, not really got to grips with it yet will have to re-read, however i would not know what stage i would have to go on as i have only 9 pounds to go (because iv been eating this week like sausages etc i think 2moro will be like my reckoning if you know what i mean) to see if it has still worked or not. I have tried a ketostik and i am beige also, so not utterly convinced but i am really missing my food. Would anyone be able to suggest what stage for me to start on, the first i presume?? And any vegetarian alternatives???? I have been eating tofu, yummy!!! Thanks a lot xxxx