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Veggies

Discussion in 'Atkins Diet' started by dreamer85, 15 September 2011 Social URL.

  1. dreamer85

    dreamer85 Full Member

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    Im worried im having too much salad or too many veggies with my meals. When i work it out using a carb counter it seems to be ok but thinking of it in 'mug fulls' im having quite alot. Im confused :(
     
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  3. Elemental

    Elemental Chasing the Rainbow

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    Start Weight:
    17st4lb
    Current Weight:
    14st8lb
    Goal Weight:
    10st10lb
    Lost(%):
    2st10lb(15.7%)
    Diet:
    In between plans!
    mugs and cups arent the same thing, i got some measuring cups off ebay for a couple of quid, it's so much easier the measuring everything cos to honest, once you've filled a cup with cucumber or whatever - you kinda know how much a cup of cucumber just by eye.... the americans are just plain lazy see and it's much simpler (pardon my casual racism) lol
     
  4. dreamer85

    dreamer85 Full Member

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    i went to go buy a cup measurer from wilkinsons and it was a tenner! i was like no way am i paying that for a plastic cup lol

    i think i'll have a look on ebay or amazon for a cheap one, ive been going by weights and reading labels. i just feel im eating too much sometimes.
     
  5. Elemental

    Elemental Chasing the Rainbow

    Posts:
    455
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    Start Weight:
    17st4lb
    Current Weight:
    14st8lb
    Goal Weight:
    10st10lb
    Lost(%):
    2st10lb(15.7%)
    Diet:
    In between plans!
    it is a pain in the rear, cups are so much easier - i got a little set of plastic ones with quarters, halves etc too :)
     
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