Hi all
I am having a hard time at work - I only work part time but found out by accident tht my team are not happy with my magmt - that I am not in enough etc etc. It has really thrown me and I realise that usually I would hide my emotinons by stuffing myself with food I have been so tempted today but feel very emoional - when on abstinence it was easy not to eat because those were the rules but now I don't feel that rules can stop me. I won't eat but feel very upset that I can't control my emotions or hide them !
I am so close to tears - just don't know how to handle it - I am not in work until Monday and I can't talk about it becasue I shouldn't have fo-und out !
I am having a hard time at work - I only work part time but found out by accident tht my team are not happy with my magmt - that I am not in enough etc etc. It has really thrown me and I realise that usually I would hide my emotinons by stuffing myself with food I have been so tempted today but feel very emoional - when on abstinence it was easy not to eat because those were the rules but now I don't feel that rules can stop me. I won't eat but feel very upset that I can't control my emotions or hide them !
I am so close to tears - just don't know how to handle it - I am not in work until Monday and I can't talk about it becasue I shouldn't have fo-und out !