Jillywags
Full Member
Hi - am feeling really low. Just about to finish my second week and after weighing myself (doing SW at home) I find that after 2 weeks I've only lost 1lb. I know people have slow starts I've read enough about it on here but it makes all the hard work and effort seem wasted.
I've come to the conclusion I MUST be doing something wrong. I must admit I am still struggling to get my head round it and wonder if Im having stuff that I shouldn't??
For instance sample menu.
B - Cereal and skimmed milk, banana
L- Lettuce, grated carrott, boiled, egg onion, beetroot, with chicken/ham etc and 2 ryvita (syns) salad cream (syns) yogurt
D - Roasted Salmon with roasted med veg and new potatoes. Fruit
Most of my breakfasts and lunches are the same as we have no microwave at work and I work 200 yards from a Morrisons supermarket so I get a fresh salad from the salad bar.
Other dinners include the mushy pea curry and rice, chilli and rice, quorn steaks with SW chips and salad.
Breakfast this morning for a change was quorn sausage chopped up into an omlette and 2 slices of wholemeal bread.
Thoughts please - if I have another week with no loss I'm in danger of packing in!!
Thanks
Jill x
I've come to the conclusion I MUST be doing something wrong. I must admit I am still struggling to get my head round it and wonder if Im having stuff that I shouldn't??
For instance sample menu.
B - Cereal and skimmed milk, banana
L- Lettuce, grated carrott, boiled, egg onion, beetroot, with chicken/ham etc and 2 ryvita (syns) salad cream (syns) yogurt
D - Roasted Salmon with roasted med veg and new potatoes. Fruit
Most of my breakfasts and lunches are the same as we have no microwave at work and I work 200 yards from a Morrisons supermarket so I get a fresh salad from the salad bar.
Other dinners include the mushy pea curry and rice, chilli and rice, quorn steaks with SW chips and salad.
Breakfast this morning for a change was quorn sausage chopped up into an omlette and 2 slices of wholemeal bread.
Thoughts please - if I have another week with no loss I'm in danger of packing in!!
Thanks
Jill x