Short/Sweet
Full Member
A 1lb a week is really doable. Never feel hungry - no deprivation at all and it is sustainable. A pound is 2 packs of butter or THIS
So 2 dress sizes is doable hun and at a lb a week you'll easily be there early next year. Get out there in your swimsuit NOW, get on the beach and ENJOY your life. Do not wish it away.
I'm 56 next Sunday and just wish I could have my time over again. There are still so many things I would love to do that I now just don't have the time or youth either.
((( HUGS )))
That picture is what kept me from quitting yesterday, After my first week, i lost 1 pound. i was so dissappointed as im finding this hard, i dont eat enough as my work shifts are all over the place and all i used to do is snack on crisps or chocolate. now im limiting myself to healthier things but its taking a bit of time getting into it and finding quick food i like and can eat. After i came out of group i saw this picture and thought, "okay a pound is a good loss, its a step in the right direction!"
as for getting out in my swimsuit id rather not yet! the beach is doable in a top and leggings but not quite ready for swimsuit. atm whenever i get a day off its always rainny stupid weather!
I have 4 weeks left in newquay and so far i know that in the next 3 weeks me and OH dont have a day off together I really wanted to go to the zoo! Im praying that in the last week we will be able to!