Very lean sausages

[trudyc]

What do you think guys? Just bought some very lean pork sausages which have no restricted items in the ingredients - do you think I can have them - were expensive but don't want to break the plan!!!!!

 

[Atropos]

What is the fat content on the packet?

 

[trudyc]

Guess I should have looked at that - 16.3g of fat per 100gms of which 5.9 sat fat!!! Guess a give away to my girls then!!! x

 

[Atropos]

16.3 % fat - woooah! I hate, hate, hate the way food manufacturers use words like "extra lean" to do this to us.

No wonder how ever hard I tried to follow the "eat less, move more" mantra I got bigger - until I started understanding the small print....