x89amandax
Full Member
Hellloooo just thought id pop a message on cos there seems to be a lot of negativity on here last night. Well im into my 2nd week after losing 10.5lbs at first weigh in on wednesday, and its going great, the first loss is what you need to give you a kick up the backside and make you realise this diet DOES work and its well worth it!!!
I struggled with my first week craving food and DIET COKE I had headaches and dizzyness and was starving to say the least. For anyone just starting and struggling believe me these feelings pass Im now full of energy and have no cravings for food what so ever! My mum keeps putting muffins on top of my box of CD in the kitchen lol and the first week i wanted 2 kill her now i just move any tempting foods out the way and doesnt bother me at all cos i dont want to eat it!
Im hoping to reach my first stone next wednesday but even if i dont any loss is fine by me the scales are moving in the right direction!! Ive managed to stay 100% and I think any newbies reading this should also stick it 100%, I keep reading many posts where people ask "Ive eaten.... how badly will it effect my WI??" All of us know and shouldnt need to ask that if we dont stick to this it will slow down the weightloss! If you stick to this 100% even though i know its hard you will wake up each morning looking in the mirror and liking more and more what you see back surely thats more worth while than the 5 minit hit you'l get from eating that sandwich or slice of pizza.
Anyways I thank everyone who got me through my first week and ther'l be no more negative posts from me even if everything else in our lives is going tits up if we can stick to this 100% thats one great thing to be happy about!
I struggled with my first week craving food and DIET COKE I had headaches and dizzyness and was starving to say the least. For anyone just starting and struggling believe me these feelings pass Im now full of energy and have no cravings for food what so ever! My mum keeps putting muffins on top of my box of CD in the kitchen lol and the first week i wanted 2 kill her now i just move any tempting foods out the way and doesnt bother me at all cos i dont want to eat it!
Im hoping to reach my first stone next wednesday but even if i dont any loss is fine by me the scales are moving in the right direction!! Ive managed to stay 100% and I think any newbies reading this should also stick it 100%, I keep reading many posts where people ask "Ive eaten.... how badly will it effect my WI??" All of us know and shouldnt need to ask that if we dont stick to this it will slow down the weightloss! If you stick to this 100% even though i know its hard you will wake up each morning looking in the mirror and liking more and more what you see back surely thats more worth while than the 5 minit hit you'l get from eating that sandwich or slice of pizza.
Anyways I thank everyone who got me through my first week and ther'l be no more negative posts from me even if everything else in our lives is going tits up if we can stick to this 100% thats one great thing to be happy about!