chunkychicken
Full Member
Hello all,
Well I did my official weigh in last night and was dismayed to find that I have only lost 1lb in 10 days...
don't get me wrong - I love the atkins WOE and have not felt so in control of my food for a long time. My need to binge has gone away, I can say no to any food and I am enjoying everything I eat without thinking "why can't I have what everyone else is having?" which is how I felt on LL all the time!
But still - that is a very slow weight loss. I have been eating on or damn near(just under) 20g of carbs a day and drinking loads and loads of water - (at least 3 litres). Do you think it is just because I swapped straight over from abstinence and my metabolism hasn't caught up with me yet - or should I drop my carbs a bit to see if I can get the ball rolling?
Many thanks for any input you can give me
Laura
x
Well I did my official weigh in last night and was dismayed to find that I have only lost 1lb in 10 days...
don't get me wrong - I love the atkins WOE and have not felt so in control of my food for a long time. My need to binge has gone away, I can say no to any food and I am enjoying everything I eat without thinking "why can't I have what everyone else is having?" which is how I felt on LL all the time!
But still - that is a very slow weight loss. I have been eating on or damn near(just under) 20g of carbs a day and drinking loads and loads of water - (at least 3 litres). Do you think it is just because I swapped straight over from abstinence and my metabolism hasn't caught up with me yet - or should I drop my carbs a bit to see if I can get the ball rolling?
Many thanks for any input you can give me
Laura
x