Very upset

[snowyz81]

I've been having the Belvita bars with mullar for my breakfast for the past 4 days, and i worked it out to be 2 syns for the whole packet. I've just found out on another thread that these are actually nearly 16 for the pack.

Luckly i havent been having any other syns apart from them, but i'm really upset about it now.

 

[RubyMoss]

Don't be upset by it hun!
It's not the end of the world
Like you said yourself, you've not been using your other syns, so you should easily still be within your weekly syn allowance. Just make a note of it, and carry on as normal lovely! xxx

 

[jaylou]

Oh dear hun. At least you know now. x

 

[snowyz81]

I just thought i was being really good, but obviously not.

Going to have to double check on here before i start trying to work them out myself.

 

[prawnchopSuey]

Oh no, that's rubbish.
At least you know from now on...

 

[*EB*]

a general rule of thumb is that 20 cals is 1 syn - so if you see something is 100 cals = 5 syns.

Doesnt always work out to this rule - but is good as a guideline x

 

[sugar_lipswales]

a general rule of thumb is that 20 cals is 1 syn - so if you see something is 100 cals = 5 syns.

Doesnt always work out to this rule - but is good as a guideline x

This works out for anything which isn't a HEX or a free food, so snacks and things like that.