Very upset

Discussion in 'Slimming World' started by snowyz81, 13 August 2010 Social URL.

  1. snowyz81

    snowyz81 Full Member

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    I've been having the Belvita bars with mullar for my breakfast for the past 4 days, and i worked it out to be 2 syns for the whole packet. I've just found out on another thread that these are actually nearly 16 for the pack.

    Luckly i havent been having any other syns apart from them, but i'm really upset about it now.
     
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  3. RubyMoss

    RubyMoss Silver Member

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    Don't be upset by it hun!
    It's not the end of the world :)
    Like you said yourself, you've not been using your other syns, so you should easily still be within your weekly syn allowance. Just make a note of it, and carry on as normal lovely! xxx
     
  4. jaylou

    jaylou Gold Member

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    Oh dear hun. At least you know now. x
     
  5. snowyz81

    snowyz81 Full Member

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    I just thought i was being really good, but obviously not.

    Going to have to double check on here before i start trying to work them out myself.
     
  6. prawnchopSuey

    prawnchopSuey Gold Member

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    Oh no, that's rubbish.
    At least you know from now on...:)
     
  7. *EB*

    *EB* Gold Member

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    a general rule of thumb is that 20 cals is 1 syn - so if you see something is 100 cals = 5 syns.

    Doesnt always work out to this rule - but is good as a guideline x
     
  8. sugar_lipswales

    sugar_lipswales Silver Member

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    This works out for anything which isn't a HEX or a free food, so snacks and things like that.
     
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