Vic Vodkas dieting rollercoaster - back to it!!!!

[ditzeeblonde]

I find that I just don't feel full enough for long enough with soup! You could use a MiM? Make MiM croutons?

 

[LVLLM]

mmm yes Linz - got some flax due any day (unless the bloomin police steal it again lol) might give it a go. soup has never filled me - have to have some stodge with it. might dunk hunks of chedder in..mmmmmmmm actually!!! think ill make mushroom soup. and ive got a major chilli craving too!

 

[ditzeeblonde]

Did that parcel never arrive then?? Dreadful isn't it! I've resorted to sending everything recorded now!

When I was on soup post op I grated cheese into my soups to up my proteins!

 

[LVLLM]

Im the same - recorded or proof of postage at least!
mmm yes sounds good. did you have low carb soup?

 

[alottolose]

Afternoon Vicky slightly more life in your thread that on all of Dukan put together today ....

soups all sound good... mozarella would be nice to dunk in soup cheesey cravings here after pushing myself well and truly out of keto this weekend

are you allowed ANY cheeses? or just selected ones? x

 

[LVLLM]

Lol i know how quiet!!! i thought you only had doughnuts babe?

- "Three to four ounces of cheeses, including hard cheeses such as cheddar, goat cheeses, cream cheese, gouda, mozzarella, Swiss, and the various blue cheeses. After Induction, you can also add limited amounts of farmer’s cheese and cottage cheese." as if id eat cottage cheese out of choice!
and no diet cheese! (suits me fine) had burgers with babybel inside for tea last night, and chicken breast stuffed with brie and pepperoni for tea tonight . in fact im that hungry i think ill have 2 ​

 

[ditzeeblonde]

No didn't have low carb soup as I was only having 2-3 tbs so wasn't getting much in! I have to eat more carbs now than I did pre-op but am still keeping it low about 40g per day now, last week was 80g per day but don't feel it did me any good even tho thats low carb compared to the 200g recommended!!

 

[alottolose]

Lol i know how quiet!!! i thought you only had doughnuts babe?

- "Three to four ounces of cheeses, including hard cheeses such as cheddar, goat cheeses, cream cheese, gouda, mozzarella, Swiss, and the various blue cheeses. After Induction, you can also add limited amounts of farmer’s cheese and cottage cheese." as if id eat cottage cheese out of choice!
and no diet cheese! (suits me fine) had burgers with babybel inside for tea last night, and chicken breast stuffed with brie and pepperoni for tea tonight . in fact im that hungry i think ill have 2 ​

ok now you're really selling it to me hmmm yummy!

nah (more than just donuts) it sorted mounted up...this weekend...little of this here...little of that there = 1.8lbs up this morning

 

[alottolose]

still I'm counting it as a mini victory...time was a weekend would result in a 3lb weight gain

 

[LVLLM]

oh im going to have a nose on your diet fitness pal thing. ive started putting mine back on there now!

 

[LVLLM]

yes sarah thats not bad at all. Im about the same up - knew it was 10.12 cant remember the number after it though. have had plenty of water today hoping it will come off and more for thrsday

 

[ditzeeblonde]

Have a look at my diary too V. x

 

[LVLLM]

on fitness pal?

 

[ditzeeblonde]

Yup.x

 

[LVLLM]

done. looks good. very exact!

 

[ditzeeblonde]

Ha ha!! Yes no -ish's!!

 

[LVLLM]

lol. mine is pretty much there/thereabouts!

 

[ditzeeblonde]

I need to know for my malabsorption pretty accurately before it was never that spot on!

 

[LVLLM]

whats malabsorbtion Linz and what levels do you need to have?

 

[ditzeeblonde]

b'coz the stomach has been bypassed you have a certain level of calories/nutrients that are not absorbed into the body, mines not that bad as I only had a mini one!!

Its the protein I have to keep a really close eye on. x