Vic Vodkas dieting rollercoaster - back to it!!!!

[jet1968]

i would like to be 9 coz that is where i am the happiest !!

 

[LVLLM]

Jo
im just discussing the menu for sat bbq now with my friends hubby.
he is making chicken skewers and beef skewers (mushrooms peppers and onions) im taking burgers. there will be salad too so i think thats plenty really?? yes vodka and coke. and only sat when im at the bbq

 

[Maintainer]

That sounds perfect! I like the end bit too "only Sat when I'm at the BBQ". Putting a restriction on it is good...

I still to this day have troubles, even on Dukan, on a Sunday because for so long I had Sunday as an "eat whatever you like, tomorrow you starve" day.

It's become so hard to break that habit that I still do it on Sundays, albeit now with Dukan stuff, and/or fight demons all day...

That's why I'm planning my holiday "blow out" to occur on one day only... and then straight back to plan. (She hopes!)

 

[LVLLM]

Oh best of luck on holiday Jo - I know i would struggle. But you are in your usual home so its not as if you cant prepare your food etc

 

[jet1968]

that sounds pretty good !! im jealous !!

 

[Maintainer]

For me it's all in the head... keeping away from food is easier than having a little... my other half had instructions to bring me a box of fresh cream cakes (well one box each if I'm honest) that we'd freeze to eat next Wed on our day off, but I cancelled the order cos, to be honest, we're LOADS of things "to eat" which are nearing their sellby so don't need more.

Once I start, I can be very silly... I can eat humungous quantities, while with you, and you'll not see or hear a thing...

Once last year, the other half was doing some DIY upstairs so I stuck a treacle pudding in the microwave, carefully stopped it before it PINGED... put custard in, heated it and stopped it by hand... was halfway through a fabulous bowl and heard him coming downstairs. Cheeks abulging, I hid it under my chair... and there the remains sat. Until I could get at them, eat them cold, wash up the bowl, and put it away. The tins were in the bottom of the dustbin, unvisible if bin opened.

And that was on top of whatever other stuff I was eating WITH HIM... just that he'd said how full he was, so I couldn't let him see me continuing!!

 

[alottolose]

I've done stuff like that - normally late at night...get the munchies

 

[LVLLM]

Jo thats terrible. Although I admit I have done the same in the past - but wouldnt now.
You must obviously feel that its wrong to eat it otherwise you wouldnt have hid it. !!!!

 

[jet1968]

i know i have the will power but sometimes we get complacent and my OH doesnt belive in diets and will eat wot he wants when he wants sometimes i find that hard but then im making my myself heatlhier and he isnt !!!

thats the way i see it !!

 

[alottolose]

so far I've watched several ice creams, biscuits, pieces of toast, chips, fish fingers and pies be eaten... no deviations...think i'm doing ok on the willpower front Though the muffins help a lot

 

[jet1968]

sarah which muffins did u make savoury or sweet ,my motto if ur not supposed to eat it dont buy it ,but its hard work with kiddies and OH around !!

 

[LVLLM]

Om im so tired this afternoon cant stop yawning and feel bit spaced out. dont know why - maybe its cos totm started?. 2 hours and bit to go before I go home.

 

[jet1968]

you know something ive been feeling like u for the last 2 days my time of month was on friday so it may has well be that, im usually on for 7 days but i think it takes it out of u anyway !!

 

[LVLLM]

maybe, or it could be the mugginess
i could go home and go to bed (with the fan on)

 

[jet1968]

yes maybe ,but make sure u look after urself !!

 

[LVLLM]

I will. maybe its all the exercise LOL.
maybe i need night off. I wont though!

 

[jet1968]

lol maybe ur over doing it !!

 

[LVLLM]

I dont think so. it was only about 50 mins exercise yesterday.
Ill go home, feed dogs, make tea and lunch for tomorrow over to mums and then home to exercise for 30 mins or so then shower then PJS then bed

Ill go food shopping tomorrow after work and then food then exercise then getting hair blow dried at 8pm

im so anal , I have to plan everything out what Im doing. LOL

 

[Maintainer]

I'm sitting by the fan myself... I don't think this heat helps much. I was just reading the French chat on the French official site, and someone asked about doing his diet in the heat, saying that her GP had told her not to! He responded that he couldn't see any reason why not to, to increase her water to 2L from 1.5L (errrr I drink FAR more than that!!) and to do PV days constantly during excessive heat. Interesting!

1.5 hours to go before home... the other half has arrived back in Calais so here's hoping he doesn't hit toooo much traffic

 

[jet1968]

thats a good way to be i was the same had my week planned out ,but since dan ive not been able to get back in to a routine !!