LVLLM
Gold Member
morning peeps
B - bacon eggs and mushies
L - roast chicken salad and curry mayo
D - lamb steak with greens and goats cheese
s - nothing not particularly hungry at mo.
w - 2-3 litres plus black coffee
ex - 70 leg masters (or was it 75) shake weight and 20-30 minute walk with the girls later.
hows everyone this morning? im doing ok, ketoisis deffo kicked in, not very hungry, cant eat much and was awake at the crack of dawn this morning and read till late (late for me). im reading that girl with the dragon tattoo and i cannot put it down!!!
Car in for new tyres and handbrake mending tomorrow..lets hope not too costly. change of plan for friday too. going to pics first to see vampires suck and then chiquitos after for some cocktails
mum home from spain today she hasnt seen the pups since they were about 2 weeks old!!!! cant wait to see her
B - bacon eggs and mushies
L - roast chicken salad and curry mayo
D - lamb steak with greens and goats cheese
s - nothing not particularly hungry at mo.
w - 2-3 litres plus black coffee
ex - 70 leg masters (or was it 75) shake weight and 20-30 minute walk with the girls later.
hows everyone this morning? im doing ok, ketoisis deffo kicked in, not very hungry, cant eat much and was awake at the crack of dawn this morning and read till late (late for me). im reading that girl with the dragon tattoo and i cannot put it down!!!
Car in for new tyres and handbrake mending tomorrow..lets hope not too costly. change of plan for friday too. going to pics first to see vampires suck and then chiquitos after for some cocktails
mum home from spain today she hasnt seen the pups since they were about 2 weeks old!!!! cant wait to see her