Vic Vodkas dieting rollercoaster - back to it!!!!

Cor its been quiet on here today. well off home soon for yummy tea. wont be walking the doglets its going to hammer it down - will struggle to even get them outside i think. BF supposed to be coming round but i really cba LOL (how evil am i! although he only comes when it suits him ) ill be putting my dachshund pjs on (what else?) and having another early night. seem to be shattered this week. Oh and hope for the fairy.
No exercise for me tonight having night off.

see you later people xxx
 
Nite nite Vickster! x
 
im back!!! lol
taken dogs out for nice 25 mins seeing as it wasnt raining. should not have gone on the scales though feel peed off and full of jelly water weight?? how??? lol
 
I know, got on scales this morning after one day on shakes and stuff and was 100g higher than yesterday - no fair! Hopefully tomorrow will be better, I know the calories are very low but the carbs are probably higher than I am used to on Atkins! Have shifted the whole kitchen myself, 2 carloads to the tip and then up the steps into the skip so that was a huge amount of exercise plus half an hour walk with the dogbert before tea. (He now has white bits and malt chocolate bits on his chocolate coat where he keeps brushing against wet paint in the bedroom lol) I am taking him to work tomorrow (he will have to stay in car but will walk him at lunchtime) as it will be too hectic at home for Loretta to keep him safe with all that will be happening, kitchen arriving, new elec meter, more painting...............I am going back to work for a rest lol
 
Ah Bren, painted doglet. :D

morning peeps, scales a little kinder this morning, but still not where i was at at last weeks wi. NOTE TO SELF drink more water on a weekend.
Had the most wierd, wonderful, scary, vivid amazing dream last night. i was kidnapped and fell in love with my kidnapper. im not going to tell all im going to write it down later and write a story its that good!! yummy italian kidnapper + handcuffs = happy vicky ;) but a sad ending though!

B - bacon and mush
L - german meats and kabanos and salad and mayo
D - salmon and asparagus
s - nothing
w - 2-3 litres plus black coffee
ex - maybe a quick walk later with sausages

seem to be drinking lots of water but sticks are still real pink..lovely linz said it must be fat burning through ketones ;) hope so lol.
keep thinking its thursday today - boo!
 
im ok babe. just carrying on drinking my water ;)
 
Hello Vicks and finally caught up on your diary!

Lovely recipes from Stephen, even though most aren't for me (sniffle) on Dukan. Ref the pumpkin Cheryl soup... a cup is how much in mls?

Cheryl - I can't believe you have to pay to go to your other half's Christmas do. (let alone the horrific amount!!). Crazy. Isn't a Christmas do to thank us for our contribution over the year? I've not been to ours for years and this year's one, like last year's is being held "in house" to save money... (not ours mind, theirs!).

Vicky - I hope our bods aren't getting used to this weight cos I too am showing the exact same weights day by day as last week. Note to body: this is NOT my stabilisation weight!

x
 
Thanks babes...hope so.
He only handcuffed me to kidnap me. otherwise he was going to taser me. i was scared but you know just let him (he was cute and there was no way i was going to be tasered like my ginger curly haired friend was (i have NO idea who she was) cos we were running away from him as id found that he was being fraudulent slashing tires :) oh yes. im mad.
 
Vicky - I hope our bods aren't getting used to this weight cos I too am showing the exact same weights day by day as last week. Note to body: this is NOT my stabilisation weight!
yes i am wondering. i seem to be retaining water (my scales say so) but my body fat dowm from 32 - 29 so even if weight not going down the ketones are burning my fat away!
 
yes and blue cheese ;)

  • Red Leicester proved to be brilliant for helping participants to get a good night’s sleep – one quarter slept well every single night of the study, and 83% of all nights under the influence of Red Leicester were good sleep experiences. As for dreams, Red Leicester is the cheese to choose if you are feeling nostalgic about your past – over 60% of participants eating this cheese revisited their schooldays, or long-lost childhood friends, or previous family homes and hometowns.
  • Stilton -eating participants enjoyed their sleep too – over two thirds had good sleep experiences during five out of the seven nights. However, if you want some vivid or crazy dreams, the King of British cheeses is the one for you – particularly if you are female. While 75% of men in this category experienced odd and vivid dreams, a massive 85% of females who ate Stilton had some of the most bizarre dreams of the whole study – although none were described as bad experiences. Highlights included talking soft toys, lifts that move sideways, a vegetarian crocodile upset because it could not eat children, dinner party guests being traded for camels, soldiers fighting with each other with kittens instead of guns and a party in a lunatic asylum.
  • British Brie caused all participants to sleep very well, but dreams varied between males and females; women tended to experience very nice dreams, such as Jamie Oliver cooking dinner in their kitchens, or relaxing on a sunny beach. By contrast, the men who ate Brie experienced rather odd, obscure dreams, such as driving against a battleship, or having a drunken conversation with a dog.
  • If you are thinking of changing career, or just suspect there could be a slightly more ideal job out there, snack on a lump of creamy Lancashire before bed and you might get some guidance; two thirds of all Lancashire participants had a dream about work – but only 30% of these involved the participants’ real-life occupations. One ambitious dreamer saw herself as a successful Prime Minister - one of her popular reforms involved teaching useful finance in schools, including how to choose the right mortgage.
  • Cheddar -eating participants tended to dream of celebrities, ranging from the participant’s family sitting in a pub with Jordan, to a Glaswegian old firm football match with Gazza and Ally McCoist. Ashley from Coronation Street also featured, as did the cast of Emmerdale - and one lucky girl helped to form a human pyramid under the supervision of Johnny Depp.
  • However, if you just want a good night’s sleep without too many dreams, then choose lovely crumbly Cheshire . In this category, over half of all nights were dreamless, while participants stated that 76% of all Cheshire-induced sleeps were either “quite good” or “very good”.
 
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