Vic Vodkas dieting rollercoaster - back to it!!!!

[LVLLM]

Oh yes please Linz

 

[ditzeeblonde]

She's on her way to you this week for sure! Food looks fab today. x

 

[LVLLM]

aww thanks babes. lucnh was lovely didnt need mayo at all.


[FONT=Arial, Helvetica][SIZE=-1]Can I have caffeine?
[/SIZE][/FONT][SIZE=-1]Caffeine stimulates an overproduction of insulin, which ultimately promotes weight gain. The biggest need is to stop a caffeine addiction. Once you go 2 weeks without caffeine, you may have it again as long as you don't become dependent on it for energy.[/SIZE]

just read this cos im cutting it out for a while as it induces my attacks - still having my tea in the morning but once i need new teabags ill get decaf.

 

[LVLLM]

Caffeine & Weight Loss

 

[Jim]

I'm happy I'm caffeine free that's for sure, I can't believe how much I used to drink.

 

[LVLLM]

Im definately trying to stay off it again

 

[LVLLM]

too many sf sweets for me...bit windy oop north

Looking forward to going home in this lovely rain and getting settled in for the night xxx

 

[ditzeeblonde]

I'm tempted to do Ikea tonight?? Incase I have the lurgy tomorrow... bit knackered tho. x

 

[LVLLM]

go go go is it far???

 

[ladyfelsham]

Hope you have a lovely relaxing night Vicky xx

 

[Quak]

Bren 3lbs
Vicky 3lbs
Cheryl 3lbs
Suse 4lbs
Linzi 2 lbs pretty pretty please... although unlikely with a girls night out before weigh day!

hmmmmmm I thought I had gone for 2 - have we had a sneaky uplift there lol?

 

[ladyfelsham]

And someone (Linz?) has added me in! Oh well, something to aim for - thx hun x

 

[ditzeeblonde]

That was my prediction for us ladies. x

 

[Quak]

- we will lose what we are told lol

 

[ditzeeblonde]

Or the wrath of Linz will unfold!

 

[ladyfelsham]

LOL yes miss! Although have three evenings out before next WI uh oh!

 

[Quak]

I really hope so

 

[ditzeeblonde]

Me too I'm out with the girls on the lash tomorrow eve, the night before weigh in! Plus my eatings been SO different this week!

 

[Quak]

Fingers crossed for you Linz xxxx

 

[ditzeeblonde]

Thanks Bren... maybe I should cross everything while weighing.. that might help!